In this "me" generation, it's easy to become completely engrossed in ourselves and live each day with a very individualistic mindset. This workshop focuses on the importance of building community, unity and outreach and reminds us about the benefits of personal growth through social justice and teamwork.

Computers and phones are vital in today’s fast-paced world. These methods of communicating quickly and effectively are invaluable, but they are also constantly abused and misused. An Associated Press-MTV poll found that more than a quarter of young people have been involved in some form of “sexting.” This workshop will center on the ramifications of negative social networking and its correlation with respect to oneself and others. Topics may include date rape, digital-age damage, exercising discretion and the need for acceptance.

In today's society, we are surrounded by more distractions than ever. Our energy and our person can easily lose itself in all the chaos. In this workshop, we will share insight on developing individual internal and external resources, which bring us back to center and keep us focused on our current surroundings. This workshop also targets self-realization and personal growth; the benefits of quite time and true communication and enjoying the world around you without technology.

We take a fresh approach on speaking to students about this popular subject, spotlighting the importance of building self-esteem through discipline and perseverance. Recognizing the signs and presenting options for a healthy lifestyle is of the utmost importance. Workshop topics include dealing with peer pressure; making the right choices; the negative effects of alcohol and drugs; how addictions begin; identifying our challenges and how to explore and implement positive options and resources.

Music, television, movies and video games play a huge role in the lives of today’s youth. All offer hours of entertainment, but can also influence behavior or a lack thereof; with many messages centered on sex and violence and/or contributing to the inactive youth. This workshop offers positive solutions and alternatives to unconstructive media and focuses on understanding social surroundings; the degradation of women and its harmful effects; becoming immune to negativity and the benefits of being an encouraging example to others and self.

How do you respond to a potential conflict, confrontation or volatile situation? It’s very easy to become apathetic and callous, especially in today’s society. We are susceptible to hurtful words and actions all the time and feeling defeated or acting out is sometimes easier than making a positive change. Here we take the active approach and speak on the importance of finding resolution within any conflict, exemplifying our belief in inner strength and the power that it holds. Optimism & Trust: key components to a better world and a better life.

Always a hot topic among students! In this workshop, we share anecdotes on the significance of maintaining a strong GPA no matter what profession lies ahead. Making a dream a reality can happen…it's all up to the individual. We will also emphasize the importance of gaining and maintaining focus, self-confidence, trust and drive, which allow us to break through roadblocks that keep us from succeeding both personally and professionally.